April 5th, 2020
Welcome to the Official Doctor Dribble website
(305) 496-5971

Archive: Posts

IMG 2862

Spring Into April

Transition is a process of change. They say in order to survive you must adapt to change. Florida, Wisconsin, Kentucky, and Connecticut have all survived March Madness to advance to the Final Four of this year's NCAA Tournament. Me and little Revete also advanced! Last week we celebrated our first anniversary in a very romantic restaurant overlooking Miami's beautiful skyline. This week is the beginning of April and I feel brand new! It's my birthday month and I've been training hard at...
Photo 2

March Madness

This is always one of my favorite times of the year. The NCAA tournament is filled with so many emotions. Watching all the upsets reminds me that no matter the odds, anything is possible and never take your opponent for granted. My bracket like everyone's is busted. My Final Four is Florida, Michigan St, Wisconsin, and Duke with the Gators winning another Championship. "Two sets of threes": Never lie, never cheat, never steal. Don't whine, don't complain, don't make excuses. This is...

There’s a first for everything

Being my first blog I have much to catch up on. The first week of the year I made a long dream a reality by creating a charity of my own, Doctor Dribble's Helping Hands. The first race of the year was the Walt Disney World Half Marathon followed by the Full Marathon the very next day! I wasn't alone on that. My girlfriend Magda took on the Goofy Challenge as well. Who runs their first ever marathon the day after running a half? My lil lady does. A week after that I was in Arizona for my...
Before After

Doctor Dribble’s Diet

Here's what I eat:

  • Fish
  • Egg Whites
  • Tofu
  • Quinoa
  • Beans
  • Baked Sweet Potato
  • Leafy Salads
  • All Vegetables
  • All Fruit
  • Granola
  • Oatmeal
  • Nuts


  • Multi-Vitamin
  • Essential Fatty Acids
  • Apple Cider Vinegar
  • Zinc-Magnesium
  • Branch Chain Amino Acids
  • Glutamine

Monday Blog

Check in every Monday for my weekly blog!